May 16, 2023: Intro to Cognitive Behavioral Skills & TEB (Thoughts, Emotions & Behaviors)

Intro to Cognitive Behavioral Skills and TEB (Thoughts, Emotions & Behaviors)

Agenda:

11 am to 12:30 pm: Intro to Cognitive Behavior Skills and TEB

12:30 to 1 pm: Networking/Resource Sharing

  • Participants learned what these skills are and how they can be utilized by everyone in the community because they are skills, not therapy.
  • Participants learned how to help young people manage emotions and build resilience skills.

Trainer: Ashley Hampton, LCSW, Clinical Director, Domus

For additional information, contact:  jdegennaro@domuskids.org

If you or someone you know is struggling or in crisis, help is available.
Call or text 988 or chat 988lifeline.org

The Stamford YMHA is a city-wide network of providers, advocates and concerned individuals to improve conditions for children and adolescents struggling with their mental health. Questions concerning individual cases and concerns should be referred directly to your care provider.

Instagram
© Stamford Youth Mental Health Alliance

c/o The Fiduciary Entity: Dovetail: SIP, Inc. | 40 Clinton Avenue | Stamford, CT 06901

If you or someone you know is struggling or in crisis, help is available.
Call or text 988 or chat 988lifeline.org

The Stamford YMHA is a city-wide network of providers, advocates and concerned individuals to improve conditions for children and adolescents struggling with their mental health.  Questions concerning individual cases and concerns should be referred directly to your care provider.

Instagram
© Stamford Youth Mental Health Alliance

c/o The Fiduciary Entity: Dovetail: SIP, Inc. | 40 Clinton Avenue | Stamford, CT 06901