Your voice is your super-power
Talking helps. You’re not alone.
Stamford has resources for every family because our kids’ mental health matters.
The Stamford Youth Mental Health Alliance is a city-wide network of 35+ organizations working together to improve access to mental health services for children and adolescents. Our goal is to build a greater understanding of the importance of youth mental wellness, ensure care is accessible and inclusive, and facilitate a comprehensive system of intervention and support for families across our community. Learn more about Stamford Youth Mental Health Alliance.
We say, Don’t carry it alone, We’ve got you, to remind kids and parents that you’re not alone, our community cares about you, and it’s ok to ask for help.
Download our Youth Mental Health Resource Guide, a listing of organizations and services that support the mental health of children and adolescents in Stamford, Connecticut.
Download the YMHA Resource Guide:

Mayor Caroline Simmons
“For too long, mental health concerns have been associated with stigma and dismissed as ‘someone else’s problem,’ until it happens to you or someone in your family.
I am thrilled that through the Youth Mental Health Alliance, our essential human service providers have rolled up their sleeves to identify best practices and trauma-informed strategies that will improve the mental wellness of our community. This evidence-based approach will help build greater understanding of the importance of youth mental wellness and facilitate a comprehensive system of intervention and support.”
Take a moment to check in on the young people around you, small acts of care can make a difference. 💛
#YouthMentalHealth #MentalHealthAwareness #MentalHealth #YouthWellness #MentalHealthSupport #MentalHealthAdvocacy #StamfordYMHA #StamfordCT #StamfordYouthMentalHealthAlliance
We loved being part of this year`s @stamfordmoms Family Fun Day and connecting with families in our community about youth mental health resources and support. Thank you to everyone who stopped by our table!
#StamfordYouthMentalHealthAlliance #StamfordYMHA #StamfordCT #YouthMentalHealth #MentalHealthSupport #MentalHealth #MentalHealthAwareness #YouthWellness #MentalHealthAdvocacy
Did you know coloring can be a simple way to slow down and support your mental health?
Try it for yourself with free coloring pages on our website → link in bio.
#StamfordYouthMentalHealthAlliance #MentalHealthAwarenessMonth #StamfordYMHA #StamfordCT #YouthMentalHealth
Brittany Dube, MPH, CHES, of the @stamfordhealthdept shares resources for parents and caregivers, including @988lifeline and local QPR trainings that can help you support your children if they’re struggling with their mental health. You are not alone – help is always available when you need it.
#StamfordYouthMentalHealthAlliance #MentalHealthAwarenessMonth #StamfordYMHA #StamfordCT
We are committed to making resources accessible for our community, making it easier for you to find the support you need.
Visit our website to download our resource guide → link in bio.
#StamfordYouthMentalHealthAlliance #MentalHealthAwarenessMonth #StamfordYMHA #StamfordCT #YouthMentalHealth #MentalHealthSupport #MentalHealth #MentalHealthAwareness #YouthWellness #MentalHealthAdvocacy
Supporting youth mental health takes partnership, compassion and community. We’re grateful for partners like the @stamford_police_department, who are committed to helping Stamford youth and families feel supported, connected and never alone.
#BeTheWE #MentalHealthAwarenessMonth #YouthMentalHealth #MentalHealthAwareness #MentalHealth
Looking to support youth mental health in our community through volunteering or attending an event?
Connect with us to find out how you can help → link in bio.
#StamfordYouthMentalHealthAlliance #MentalHealthAwarenessMonth #StamfordYMHA #StamfordCT #YouthMentalHealth #MentalHealthSupport
#MentalHealth #MentalHealthAwareness #YouthWellness #MentalHealthAdvocacy
Being present and understanding is where supporting our youth begins.
With compassion, patience and support, you can make a lasting impact on a child’s mental health journey.
#StamfordYouthMentalHealthAlliance #MentalHealthAwarenessMonth #StamfordYMHA #StamfordCT #YouthMentalHealth #MentalHealthSupport
#MentalHealth #MentalHealthAwareness #YouthWellness #MentalHealthAdvocacy


