Your voice is your super-power
Talking helps. You’re not alone.
Stamford has resources for every family because our kids’ mental health matters.
The Stamford Youth Mental Health Alliance is a city-wide network of 35+ organizations working together to improve access to mental health services for children and adolescents. Our goal is to build a greater understanding of the importance of youth mental wellness, ensure care is accessible and inclusive, and facilitate a comprehensive system of intervention and support for families across our community. Learn more about Stamford Youth Mental Health Alliance.
We say, Don’t carry it alone, We’ve got you, to remind kids and parents that you’re not alone, our community cares about you, and it’s ok to ask for help.
Download our Youth Mental Health Resource Guide, a listing of organizations and services that support the mental health of children and adolescents in Stamford, Connecticut.
Download the YMHA Resource Guide:

Mayor Caroline Simmons
“For too long, mental health concerns have been associated with stigma and dismissed as ‘someone else’s problem,’ until it happens to you or someone in your family.
I am thrilled that through the Youth Mental Health Alliance, our essential human service providers have rolled up their sleeves to identify best practices and trauma-informed strategies that will improve the mental wellness of our community. This evidence-based approach will help build greater understanding of the importance of youth mental wellness and facilitate a comprehensive system of intervention and support.”
Take what you need today and save this post for when you need a reminder. 💙
#YouthMentalHealth #MentalHealthAwareness #MentalHealth #YouthWellness #MentalHealthSupport #MentalHealthAdvocacy #StamfordYMHA #StamfordCT #StamfordYouthMentalHealthAlliance
Created for parents, teachers and anyone who works with kids, our youth mental health resource guide highlights key organizations and services to help connect you with the right resources quickly.
Download today → link in bio.
#YouthMentalHealth #MentalHealthAwareness #MentalHealth #YouthWellness #MentalHealthSupport #MentalHealthAdvocacy #StamfordYMHA #StamfordCT #StamfordYouthMentalHealthAlliance
Support is all around us, and no child or family should have to navigate challenges alone.
Together, we are building awareness, connecting families to resources and strengthening the support systems that help our young people thrive.
Visit our link in bio to learn more.
#BeTheWE #YouthMentalHealth #MentalHealthAwareness #MentalHealth #YouthWellness #MentalHealthSupport #MentalHealthAdvocacy #StamfordYMHA #StamfordCT #StamfordYouthM
“We’ve got you” is more than just words, it’s a commitment we share with our partners like @domuskids. Together, we`re committed to providing Stamford families and children with the support they can count on, and a community that walks alongside them through life`s challenges.
#BeTheWE #YouthMentalHealth #MentalHealthAwareness #MentalHealth #YouthWellness #MentalHealthSupport #MentalHealthAdvocacy #StamfordYMHA #StamfordCT #StamfordYouthMentalHealthAlliance
When was the last time your family unplugged and spent time together without screens? A conversation, favorite game or a walk outside can strengthen connections and reduce stress.
#YouthMentalHealth #MentalHealthAwareness #MentalHealth #YouthWellness #MentalHealthSupport #MentalHealthAdvocacy #StamfordYMHA #StamfordCT #StamfordYouthMentalHealthAlliance
Behind this statistic are real children, teens and families.
By raising awareness and strengthening connections, we are committed to ensuring that every young person and family has access to the support they need.
Learn more → link in bio.
#YouthMentalHealth #MentalHealthAwareness #MentalHealth #YouthWellness #MentalHealthSupport #MentalHealthAdvocacy #StamfordYMHA #StamfordCT #StamfordYouthMentalHealthAlliance
Self-care doesn`t have to be expensive or complicated.
Some simple ways to care for yourself this week:
☀️ Spend time outdoors
📚 Read a favorite book
💤 Prioritize sleep
🍎 Nourish your body
❤️ Reach out to someone you trust
#YouthMentalHealth #MentalHealthAwareness #MentalHealth #YouthWellness #MentalHealthSupport #MentalHealthAdvocacy #StamfordYMHA #StamfordCT #StamfordYouthMentalHealthAlliance
Thank you to the @newcanaancommunityfdn for your generous investment in the Stamford Youth Mental Health Alliance. This funding helps our network of 50+ organizations strengthen access to mental health services for children, youth and families in our community.
#YouthMentalHealth #MentalHealthAwareness #MentalHealth #YouthWellness #MentalHealthSupport #MentalHealthAdvocacy #StamfordYMHA #StamfordCT #StamfordYouthMentalHealthAlliance

