Your voice is your super-power

Talking helps. You’re not alone.
Stamford has resources for every family because our kids’ mental health matters.

The Stamford Youth Mental Health Alliance is a city-wide network of 35+ organizations working together to improve access to mental health services for children and adolescents. Our goal is to build a greater understanding of the importance of youth mental wellness, ensure care is accessible and inclusive, and facilitate a comprehensive system of intervention and support for families across our community. Learn more about Stamford Youth Mental Health Alliance.

We say, Don’t carry it alone, We’ve got you, to remind kids and parents that you’re not alone, our community cares about you, and it’s ok to ask for help.

Download our Youth Mental Health Resource Guide, a listing of organizations and services that support the mental health of children and adolescents in Stamford, Connecticut.

Download the YMHA Resource Guide:
Stamford Youth Mental Health Alliance - Mental Health Resource Guide
STAMFORD, CT MAYOR CAROLINE SIMMONS

Mayor Caroline Simmons

For too long, mental health concerns have been associated with stigma and dismissed as ‘someone else’s problem,’ until it happens to you or someone in your family.

I am thrilled that through the Youth Mental Health Alliance, our essential human service providers have rolled up their sleeves to identify best practices and trauma-informed strategies that will improve the mental wellness of our community. This evidence-based approach will help build greater understanding of the importance of youth mental wellness and facilitate a comprehensive system of intervention and support.

Feeling down? You're not alone. Depression affects many people, but help is always available. 

Call 211 for mobile crisis intervention services or visit our website for resources available in our community →  link in bio.

#StamfordYouthMentalHealthAlliance #StamfordYMHA #StamfordCT #YouthMentalHealth #MentalHealthSupport #MentalHealth #MentalHealthAwareness #YouthWellness #MentalHealthAdvocacy

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A little gratitude goes a long way. What are you feeling lucky for today? ☘️

#StamfordYouthMentalHealthAlliance #StamfordYMHA #StamfordCT #YouthMentalHealth #MentalHealthSupport #MentalHealth #MentalHealthAwareness #YouthWellness #MentalHealthAdvocacy

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How are you feeling today? Check in with yourself and remember, it’s okay to ask for help.

#StamfordYouthMentalHealthAlliance #StamfordYMHA #StamfordCT #YouthMentalHealth #MentalHealthSupport #MentalHealth #MentalHealthAwareness #YouthWellness #MentalHealthAdvocacy

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Noticing changes in your child’s mood, energy or behavior is important. Checking in helps them feel supported, even before they’re ready to share.

#StamfordYouthMentalHealthAlliance #StamfordYMHA #StamfordCT #YouthMentalHealth #MentalHealthSupport #MentalHealth #MentalHealthAwareness #YouthWellness #MentalHealthAdvocacy

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Taking the time for Youth Mental Health First Aid Training is an investment in the well-being of our kids. 

Visit our website to register today →  link in bio.

#StamfordYouthMentalHealthAlliance #StamfordYMHA #StamfordCT #YouthMentalHealth #MentalHealthSupport #MentalHealth #MentalHealthAwareness #YouthWellness #MentalHealthAdvocacy

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Mental health isn’t just about crisis, it’s about everyday well-being. 

Building healthy coping skills, emotional awareness and supportive relationships helps our youth thrive long before challenges become overwhelming.

#StamfordYouthMentalHealthAlliance #StamfordYMHA #StamfordCT #YouthMentalHealth #MentalHealthSupport #MentalHealth #MentalHealthAwareness #YouthWellness #MentalHealthAdvocacy

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Need help, but don’t know where to start? We are committed to making resources accessible for our community, ensuring you can find the support you need. 

Download our resource guide → link in bio.

#StamfordYouthMentalHealthAlliance #StamfordYMHA #StamfordCT #YouthMentalHealth #MentalHealthSupport #MentalHealth #MentalHealthAwareness #YouthWellness #MentalHealthAdvocacy

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If you or someone you know is struggling or in crisis, help is available.
Call or text 988 or chat 988lifeline.org

The Stamford YMHA is a city-wide network of providers, advocates and concerned individuals to improve conditions for children and adolescents struggling with their mental health. Questions concerning individual cases and concerns should be referred directly to your care provider.

Instagram
© Stamford Youth Mental Health Alliance

c/o The Fiduciary Entity: Dovetail: SIP, Inc. | 40 Clinton Avenue | Stamford, CT 06901

If you or someone you know is struggling or in crisis, help is available.
Call or text 988 or chat 988lifeline.org

The Stamford YMHA is a city-wide network of providers, advocates and concerned individuals to improve conditions for children and adolescents struggling with their mental health.  Questions concerning individual cases and concerns should be referred directly to your care provider.

Instagram
© Stamford Youth Mental Health Alliance

c/o The Fiduciary Entity: Dovetail: SIP, Inc. | 40 Clinton Avenue | Stamford, CT 06901